As part of developing a training on neurodiversity affirming mental health care I posed 3 questions to neurodivergent people across a few Facebook groups to get a wider range of lived experience perspectives than just my own to include. I got a range of responses and have compiled the feedback here.

I hope this is a useful starting point/launchpad/continuation for your own thinking and how you can be more neurodiversity affirming in your practice.

Some notes and ideas on adapting breath and body based exercises for different people and different brains.