An in person workshop exploring understanding and supporting sensory processing and why this is relevant in mental health settings, delivered by a multiply neurodivergent occupational therapist.
Aim: To introduce you to sensory processing and how it relates to mental health, giving you some tools for what to look out for, what you can do differently and when to refer on.
We will cover:
Sensory modulation and mental health
Sensory processing patterns - seeking, avoiding, sensitivity, low registration
The 8 sensory systems and strategies for each
What to look out for and how you can support
Resources and tools: Window of tolerance, sensory ladders, sensory kits, DBT crisis survival skills, anti-dissociative skills
I will use as many practical examples as possible with the aim of you having things you can use in practice.
This is a big and complex area of practice and you are not expected to know everything about sensory processing. This is to give you a base understanding of some things to look for and some ideas for strategies. Future presentations will look at diving deeper into some of these areas.
Supporting each other:
Please bring something to write with and something to write on, as well as other supports for yourself e.g. water, snacks, fidgets, a footstool etc.
You are welcome to do things that support your learning, e.g. use fidgets, sit on the floor, stretch, etc.
If you don’t want to ask a question out loud, you are welcome to write it down and pass it to me.
To support my focus and sensory sensitivities please don’t use noisy fidgets, wear strong perfume or eat noisy snacks during the presentation.
We will aim for a 10 minute break after each 55 minutes for you to move around
Please respect different people’s lived experience and identities. Everyone will be at a different point in their learning.
The handout will be emailed to you ahead of time so you can choose to print it out. You are welcome to use a device during the presentation to take notes, just please make sure it is on silent. I will put a copy of the handout up on a projector screen.
The presentation will not be recorded and please do not take personal audio or video recordings of the content.
There will be some practical activities and discussion. It is ok to work alone and to use different methods of communication to contribute to discussion.
Please maintain confidentiality and respect privacy when sharing examples and do not use any identifying details.
Details about the space:
Golden Bay Community Services Hall is located within Mohua Social Services (red building). There is a ramped entrance through the front door, gender neutral toilets and access to a kitchen and microwave. The hall is carpeted and there is a sliding door to the outside (with a step) if you need to slip out for some fresh air for any reason. I am hoping we will have enough natural light to not need the overhead fluros on. I will set up a couple of trestle tables with chairs. There are a couple of beanbags, one comfy armchair and a couch as well.
Cost: $95 full/$60 concession
About me:
I'm a multiply neurodivergent and chronically ill occupational therapist who is passionate about people living full and meaningful lives. As health professionals we have a responsibility to support our clients and explore with them what supports will work for their unique characteristics and experiences.
I have been living in Mōhua, Golden Bay for 3 years now, with my dog and husband in a tiny house. It has been so good being back in New Zealand after having lived in Australia for 15 years.
I am working on creating a private practice that is set up to support my needs and that is in line with my interests, so I can have a balanced and authentic life.
