Accommodations worksheet
A series of prompts and questions to help you start to think about the things that support you or bring you closer to overwhelm and what you could change in the task or environment to make things easier and reduce overwhelm.
Page 1 - Accommodations explanatory graphic
Page 2 - What helps you stay on task?
Page 3 - What brings you closer to overwhelm? Brainstorm
Page 4 - What can you modify and how?
Page 5 - Changing the task or environment
Page 6 - Noticing early warning signs
Page 7 - Reducing vulnerabilities
Page 8 - Celebrating successes
Page 9 - My plan for accommodations - general version
Page 10 - My plan for accommodations - specific activity/location
For personal or professional use. Can be reused as long as author is credited, no changes are made, and it is not re-sold. Copyright 2023 Chronic Resilience Lived Experience Occupational Therapy/The Chronically Resilient OT
A series of prompts and questions to help you start to think about the things that support you or bring you closer to overwhelm and what you could change in the task or environment to make things easier and reduce overwhelm.
Page 1 - Accommodations explanatory graphic
Page 2 - What helps you stay on task?
Page 3 - What brings you closer to overwhelm? Brainstorm
Page 4 - What can you modify and how?
Page 5 - Changing the task or environment
Page 6 - Noticing early warning signs
Page 7 - Reducing vulnerabilities
Page 8 - Celebrating successes
Page 9 - My plan for accommodations - general version
Page 10 - My plan for accommodations - specific activity/location
For personal or professional use. Can be reused as long as author is credited, no changes are made, and it is not re-sold. Copyright 2023 Chronic Resilience Lived Experience Occupational Therapy/The Chronically Resilient OT
A series of prompts and questions to help you start to think about the things that support you or bring you closer to overwhelm and what you could change in the task or environment to make things easier and reduce overwhelm.
Page 1 - Accommodations explanatory graphic
Page 2 - What helps you stay on task?
Page 3 - What brings you closer to overwhelm? Brainstorm
Page 4 - What can you modify and how?
Page 5 - Changing the task or environment
Page 6 - Noticing early warning signs
Page 7 - Reducing vulnerabilities
Page 8 - Celebrating successes
Page 9 - My plan for accommodations - general version
Page 10 - My plan for accommodations - specific activity/location
For personal or professional use. Can be reused as long as author is credited, no changes are made, and it is not re-sold. Copyright 2023 Chronic Resilience Lived Experience Occupational Therapy/The Chronically Resilient OT